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ATTENTION: Hot new cookbooks reveal how to cook delicious meals using the most nutritious... healthiest... and tastiest ingredients in the world!

With These Recipes In Your Hands, You Can Achieve The Best Health Of Your Life, Be In The Best Shape Of Your Life And Experience More Energy Than Ever Before... Let Me Show You How...

Dear friend,

      By eating foods provided by mother nature, foods that were available to our hunter gatherer ancestors, foods which are basic to our biology and our digestive system, you can begin to experience these wonderful results in your health, and many more!

As you will soon find out, thousands of people have followed the paleo diet using the same ingredients I have used within the Paleo Cookbooks and have achieved greater results in their health and well-being than ever before.

I want to tell you straight off the bat that the paleo diet is not a diet designed by diet doctors, faddists, or nutritionists; it is a diet designed by nature. It is not the latest weight loss program a diet that leaves you craving tasty foods or a new fad for increasing your energy... The paleo diet is a diet that gets your body healthy - all the positive results simply fall into place.



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      Let me introduce myself. My name is Nikki Young and for the last few years I have been helping people get their lives back on track - helping them achieve higher levels of energy, teaching them how to eat more nutritiously on their own and educating them on the importance of following a healthy diet.

My clients have achieved results in their health, including losing unwanted body-weight, having their skin acne clear up, fighting allergies, achieving their highest levels of fitness while experiencing the true benefits a healthy body can bring.

I've been offering nutritional education and seminars to everyone from the average Joe to qualified personal trainers, nutritionists and beauty therapists - helping them become happier and healthier by simply cooking with the foods of the paleo diet.

When you have your hands on these delicious recipes that I have put together, the same recipes I have passed onto my clients as well as health professionals I have consulted with, and the exact same recipes that have helped them to follow a healthier diet and achieve greater results in their health - you can too.



Paleo Cookbook - Recipes for the 21st Century Hunter Gatherer Paleo Cookbook - Paleo Eating for Modern People

Second Edition Paleo Cookbooks
Downloadable E-books


Quite Simply, I Believe This Is The Healthiest
And Most Beneficial Diet We Can Follow

    Imagine seeing and feeling more results in your body and health in a week than you ever have in a lifetime.

These are the results my clients have experienced and that I have experienced as well - that's why I'm a huge advocate for the paleo diet and I believe you too can experience how amazing it is to suddenly be able to go through your days with more energy, while seeing a happier, healthier body in the mirror.

How can eating natural foods that make up the paleo diet promote such wonderful results?   Simple: It is the nutritional value within each and every single food source that our body thrives for. It is the vitamins, minerals, protein, fats and low GI carbohydrates that maintains the health of every organ in our body - and when everything is functioning optimally, you can't help but to experience all the health benefits associated with optimal health.

This is why i have created the Paleo Cookbooks, a total collection of hundreds of my favorite paleo friendly recipes that will help you follow the healthiest and most nutritious diet in the world. These Cookbooks contain:


NO

 

"Nikki, you have done an outstanding job with these Paleo Cookbooks. My experience in working with patients has shown me that explaining the diet to them and convincing them of its value are the easy parts. Getting them to actually implement it into their daily lives is definitely not!

With your cookbooks, you have created some rare resources for those people who are willing to give this very necessary way of eating a try, in a simple and immediately accessible format. I look forward recommending the Paleo Cookbooks to my patients over and over again!"


~ Dr. Daniel Chong
Naturopathic Doctor and founder of SeekHealth.Net

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"As a professional health and fitness coach, I tell all my clients to follow the one simple rule for better health and lasting weight loss...."eat real foods". But the biggest issues my clients (and most people out there trying to lose weight) have is learning how to make "real foods" taste great. The Paleo Cookbooks have now taken the guess work out of preparing healthy meals and are a must have in my book for anyone wanting real long term results simple and tasty "real food" dishes."

~ Mike O'Donnell'
Certified personal trainer & health coach

"As a licensed naturopathic physician, clinical nutrition is a cornerstone of my practice. I have found that the general premises in "The Paleo Diet" have been invaluable in giving my patients a framework with which to begin regaining (and then maintaining) their health and wellness. One of the biggest obstacles I hear from patients is that there is a clear lack of well-written cookbooks that stay within the "Paleo" guidelines. Nikki Young has done a wonderful job of writing these cookbooks, full of recipes for new dishes and variations on familiar favorites. I highly recommend these cookbooks to anyone who plans on, or is currently, improving their health by using the Paleo diet."

~ Garrett L. Smith NMD CSCS BS
Licensed Naturopathic Physician

"I have been a fitness & nutrition coach in New York City since 1994 and have only come across a few cookbooks I recommend to my clients. Nikki Young's Paleo Cookbooks are by far, the healthiest, simplest, easiest to make and super delicious (and my personal favorite) collection of truly awesome recipes that I love!

The main dishes are perfect for fat loss and overall health; anyone who eats like this will automatically lose weight without dieting. Even the deserts are ultra delicious, will satisfy your sweet tooth, and most importantly are very healthy.

I encourage anyone who wants to lose weight, have more energy, enhance fertility, fuel sports performance or simply be healthy while having no doubt what foods should be eaten to be healthy to get these cookbooks now!"


~ Antonio Valladares
Certified personal trainer, athletic coach and nutrition & lifestyle coach (chek institute)

Discover How To Create Healthy And Tasty
Meals In Your Own Kitchen!

    With these Paleo Cookbooks I will show you that eating healthy meals does not result in you eating bland, boring or tasteless foods...

You will be cooking with fresh ingredients that provide the ultimate range of delicious flavors that will have anyone rushing to the kitchen to eat your next meal...

You will be able to cook desserts that aren't overloaded with sugar and white flour which often leave you bloated, 'heavy' feeling or fatigued after eating...

And you will feel confident cooking delicious recipes without pasta, rice, bread and dairy.







There is a Reason You Have Never Seen A Picture
Of a Fat Caveman...

    The paleo diet is a natural, utterly-simple way of eating that promotes dramatic health benefits and weight loss results you will never achieve from any other diet, weight loss program or fad diet you have or haven't yet come across.

When you consume foods we as humans have evolved to eat, while simultaneously eliminating the over processed sugar laden foods now linked to causing the many diseases we are faced with in society today, your body will be provided with the pure nutrition that will assist in normalizing your body weight.

You and I are designed to eat and live off the land, to eat fresh fruits and vegetables, nuts, seeds and animals - this is the ultimate secret (which isn't really a secret) to optimal health, losing weight and staying lean.

 

"WOW, this is great! I seriously thought i was healthy and fit, but after
2weeks of eating your recipes i definitely noticed an increase in my
energy, I've been able to train ten times harder than i used to on an
average day and i've dropped 5kg in 2 weeks. I am leaner than I have
been for many years!""

~ Steve

"I am in the best shape and the best health of my life since following the paleo diet and the recipes within the Paleo Cookbooks have helped me continue to cook delicious meals that are paleo friendly. I have and will continue to recommended the Paleo Cookbooks to my friends, family and to all the readers on my blog who want to achieve a healthy lifestyle on the paleo diet!"

~ Andrew Rubalcava
Recognized health and fitness blogger

"Leaner. Stronger. Faster. I made the switch to the Paleo diet in January 09 and these are but a few of the benefits Iˇ¦ve experienced. As an elite athlete, I was looking to take my performance to the next level. I didnˇ¦t buy all the marketing junk about high carb intake, sports drinks, powerbars, goos, protein drinks, you name it.

My body needed real food. Making the switch was easy, but keeping meals interesting was hard. Thatˇ¦s when I discovered the Paleo Cookbooks. Chock full of tasty and easy recipes, the books gave me the variety I needed to keep the diet going strong. Thanks Nikki!"


~ Greg ˇ§Cavemanˇ¨ Parham
Elite Athlete

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Here Is A Sneak Peak Inside The Paleo Cookbooks!


Highlights of paleo Cookbook Paleo Eating for Modern People

Highlights of Paleo Cookbook Recipes for the 21st Century Hunter Gatherer

Order Today And You Will Also Receive The
Bonus 30-Day Paleo Cookbook Meal Plan!

When you purchase both Paleo Cookbooks, you will gain instant access to this exclusive 30-Day Meal Plan absolutely FREE!


paleo diet meal plan

125 recipes from within the Paleo Cookbooks have been put together into a 30-day Meal Plan, full of colour photos of recipes this meal plan with help anyone who is starting on the paleo diet and excite any paleo diet enthusiast with new recipes and meal ideas.


LIMITED TIME OFFER

Get Instant Access to the First Edition of the Paleo Cookbooks


First Edition - Paleo Eating for Modern People First Edition - Paleo Recipes for the 21st Century Hunterer Gatherer

For a limited time only, when you purchase both Paleo Cookbooks I will also give you the FIRST EDITION Paleo Cookbooks $48.00 value absolutely free!

First Edition of the Paleo Cookbook also includes:

Fantastic Color Photos of Every Recipe - See what
each meal will look like and how to best present them.

This is a limited time offer so don't miss out!


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What Others Are Saying About The Paleo Cookbooks


"Nikki's Paleo Cookbooks are amazing! They include everything from light summer salads to hearty winter soups, all without using any of the unhealthy ingredients that typically accompany our favorite dishes.

The Paleo Cookbooks clearly show that eating healthy does not in any way have to be boring or tasteless. If you want flavor and healthy all in one shot The Paleo Cookbooks are the way to go."



~ Greg Battaglia
Level I Crossfit trainer & a Dietetics student at Immaculata University

"I highly recommend the Paleo Cookbooks. They cover everything from appetizers to salads, soups to meat of all types. Add to it that there are quite a few recipes with an ethnic flair, like Moroccan Chicken and Indian Curry, along with about 20 dessert ideas in each cookbook and you can literally make an entire seven course meal from this cookbook.

With the Paleo Cookbooks, Nikki has taken everyday foods like crackers and hummus and given them a Paleo slant. For instance, she has recipes for hummus, which I absolutely love, but made with cashews or roasted pumpkin, instead of chickpeas. What I really like about Nikki's cookbook is that the recipes are simple and include tons of salads and fresh vegetables, along with several new omelet ideas (I love eggs!). I find the Paleo Cookbooks to be the perfect blend of Paleo foods with some healthy compromises."


~ Scott Kustes
Health and food 'connoisseur' & multi-sport athlete

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"It was so great to download the Paleo Cookbooks are receive instant access to great ideas. The books are easy to read, easy to follow and so simple. Yet really tasty and fun to prepare.

I like the presentation and enjoy creating masterpieces from the Paleo Cookbooks. I have also enjoyed learning about the great substitutes for old favorites, like using green peppers as a 'bread' holder substitute, or still being able to bake foccacia, using alternative flours. I just enjoy 'paging' through the recipes planning out great meals to share with my friends and family."


~ Ursula
Grobler
USA Rower and Indoor World Record holder for lightweight women 2000m

"All recipes within the Paleo Cookbooks are easy to cook and they taste great! I do not need to be a master chef, or buy any unusual ingredients, I'm using ingredients readily available and can easily create delicious meals and desserts. All you need is motivation and appetite!"

~ Kara



"Thank you so much for the Paleo Cookbook Link. All went smoothly! :)

The pictures and directions are superb! Switching to a Paleo Diet almost a year and a half ago has been terrific, although I have been getting into a rut with the meal choices.

Thank you for a wonderful product and offering it for such a reasonable price. Hope our paths cross again.



~ Best Regards, Gail

"After reading through the recipes in your books, I realized that this kind of cookbook is exactly what I have been looking for!... I can't thank you enough for putting this information out for public consumption."



~ Claire

"Thank you so much, Nikki, for creating The Paleo Cookbook! Your recipes prove that Paleo eating isn't only about big slabs of meat with a few greens thrown in as an after thought.

I love how these recipes are easy to make, use ingredients that can be found in almost any supermarket, and can appeal to different tastes. What also sets this collection apart is that there are lots of 100% vegetable based recipes, kid friendly choices, and a blend of traditional dishes (that have always been Paleo friendly) along with creative Paleo versions of non-Paleo foods (I love the way that you have created and used Paleo friendly noodles).

I find the ebook format very handy. I can simply print out my favorites so they are by the stove, ready to go.

Thank you again Nikki. It's a relief to be able to end my hunt for a good Paleo recipe book!"


~ Lillea Woodlyns
Founder of Intermittent Fasting Review

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Click on the orange button below. You will be taken instantly to our 100% secure online order form. Fill out the short form and in just 2 short minutes you will have instant access to your copy of the Paleo Cookbooks.

F.Y.I Your free bonuses will also be included in the same download page. Click the orange button below to gain access now.


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100% No Risk Money Back
Guarantee

That's right... I will provide you with the most generous offer of a 3 month, 100% money back satisfaction guarantee.

Here is how it works: Order today and you will gain instant access to download the Paleo Cookbooks. If within 3 months you are NOT cooking delicious paleo friendly meals that are helping you feel more vibrant and energetic than ever before, simply send me an e-mail for a full, complete refund... no questions asked!

You can't find a more generous offer than that!



 Sincerely,

Nikki Young

P.S.  By purchasing the Paleo Cookbooks 'Paleo Eating for Modern People' and 'Recipes For The 21st Century Hunter Gatherer' totaling 310 recipes, you will also receive the bonus 30-day Paleo Meal Plan and First Edition of the Paleo Cookbooks. What excuse could you possibly have for waiting? Claim your copy of the Paleo Cookbooks today by clicking on the secure orange order button below.

P.P.S.  Remember, there is No Risk to your purchase as I am providing you a 3 month, 100% money back satisfaction guarantee if you purchase today. If within this period you are not cooking delicious paleo friendly meals, I will refund you in full!

P.P.P.S.  The Paleo Cookbooks are downloadable e-books. After you order, you will get INSTANT ACCESS to download the e-book/s. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC! Absolutely everything you'll need to start following the healthiest diet in the world can be downloaded in minutes! It can't get much easier than that. Claim your copy of the Paleo Cookbooks today by clicking on the secure orange order button below.

 

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Full Article: HOW ALCOHOL CAUSES MENTAL AND MORAL CHANGES. The transforming power or alcohol is marvelous, and often appalling. It seems to open a way of entrance into the soul for all classes of foolish, insane or malignant spirits, who, so long as it remains in contact with the brain, are able to hold possession. Men of the kindest nature when sober, act often like fiends when drunk. Crimes and outrages are committed, which shock and shame the perpetrators when the excitement of inebriation has passed away. Referring to this subject, Dr. Henry Munroe says: "It appears from the experience of Mr. Fletcher, who has paid much attention to the cases of drunkards, from the remarks of Mr. Dunn, in his 'Medical Psychology,' and from observations of my own, that there is some analogy between our physical and psychical natures; for, as the physical part of us, when its power is at a low ebb, becomes susceptible of morbid influences which, in full vigor, would pass over it without effect, so when the psychical (synonymous with the moral ) part of the brain has its healthy function disturbed and deranged by the introduction of a morbid poison like alcohol, the individual so circumstanced sinks in depravity, and "becomes the helpless subject of the forces of evil, "which are powerless against a nature free from the morbid influences of alcohol." Different persons are affected in different ways by the same poison. Indulgence in alcoholic drinks may act upon one or more of the cerebral organs; and, as its necessary consequence, the manifestations of functional disturbance will follow in such of the mental powers as these organs subserve. If the indulgence be continued, then, either from deranged nutrition or organic lesion, manifestations formerly developed only during a fit of intoxication may become permanent , and terminate in insanity or dypso-mania. M. Flourens first pointed out the fact that certain morbific agents, when introduced into the current of the circulation, tend to act primarily and specially on one nervous centre in preference to that of another, by virtue of some special elective affinity between such morbific agents and certain ganglia. Thus, in the tottering gait of the tipsy man, we see the influence of alcohol upon the functions of the cerebellum in the impairment of its power of co-ordinating the muscles. Certain writers on diseases of the mind make especial allusion to that form of insanity termed 'dypsomania', in which a person has an unquenchable thirst for alcoholic drinks a tendency as decidedly maniacal as that of homicidal mania ; or the uncontrollable desire to burn, termed pyromania ; or to steal, called kleptomania. Homicidal mania. --------------- The different tendencies of homicidal mania in different individuals are often only nursed into action when the current of the blood has been poisoned with alcohol. I had a case of a person who, whenever his brain was so excited, told me that he experienced a most uncontrollable desire to kill or injure some one; so much so, that he could at times hardly restrain himself from the action, and was obliged to refrain from all stimulants, lest, in an unlucky moment, he might commit himself. Townley, who murdered the young lady of his affections, for which he was sentenced to be imprisoned in a lunatic asylum for life, poisoned his brain with brandy and soda-water before he committed the rash act. The brandy stimulated into action certain portions of the brain, which acquired such a power as to subjugate his will, and hurry him to the performance of a frightful deed, opposed alike to his better judgment and his ordinary desires. As to pyromania , some years ago I knew a laboring man in a country village, who, whenever he had had a few glasses of ale at the public-house, would chuckle with delight at the thought of firing certain gentlemen's stacks. Yet, when his brain was free from the poison, a quieter, better-disposed man could not be. Unfortunately, he became addicted to habits of intoxication; and, one night, under alcoholic excitement, fired some stacks belonging to his employers, for which, he was sentenced for fifteen years to a penal settlement, where his brain would never again be alcoholically excited. Kleptomania. ----------- Next, I will give an example of kleptomania . I knew, many years ago, a very clever, industrious and talented young man, who told me that whenever he had been drinking, he could hardly withstand, the temptation of stealing anything that came in his way; but that these feelings never troubled him at other times. One afternoon, after he had been indulging with his fellow-workmen in drink, his will, unfortunately, was overpowered, and he took from the mansion where he was working some articles of worth, for which he was accused, and afterwards sentenced to a term of imprisonment. When set at liberty he had the good fortune to be placed among some kind-hearted persons, vulgarly called teetotallers ; and, from conscientious motives, signed the PLEDGE, now above twenty years ago. From that time to the present moment he has never experienced the overmastering desire which so often beset him in his drinking days to take that which was not his own. Moreover, no pretext on earth could now entice him to taste of any liquor containing alcohol, feeling that, under its influence, he might again fall its victim. He holds an influential position in the town where he resides. I have known some ladies of good position in society, who, after a dinner or supper-party, and after having taken sundry glasses of wine, could not withstand the temptation of taking home any little article not their own, when the opportunity offered; and who, in their sober moments, have returned them, as if taken by mistake. We have many instances recorded in our police reports of gentlemen of position, under the influence of drink, committing thefts of the most paltry articles, afterwards returned to the owners by their friends, which can only be accounted for, psychologically, by the fact that the will had been for the time completely overpowered by the subtle influence of alcohol. Loss of mental clearness. ------------------------ Alcohol, whether taken in large or small doses, immediately disturbs the natural functions of the mind and body, is now conceded by the most eminent physiologists. Dr. Brinton says: 'Mental acuteness, accuracy of conception, and delicacy of the senses, are all so far opposed by the action of alcohol, as that the maximum efforts of each are incompatible with the ingestion of any moderate quantity of fermented liquid. Indeed, there is scarcely any calling which demands skillful and exact effort of mind and body, or which requires the balanced exercise of many faculties, that does not illustrate this rule. The mathematician, the gambler, the metaphysician, the billiard-player, the author, the artist, the physician, would, if they could analyze their experience aright, generally concur in the statement, that a single glass will often suffice to take , so to speak, the edge off both mind and body , and to reduce their capacity to something below what is relatively their perfection of work. A train was driven carelessly into one of the principal London stations, running into another train, killing, by the collision, six or seven persons, and injuring many others. From the evidence at the inquest, it appeared that the guard was reckoned sober, only he had had two glasses of ale with a friend at a previous station. Now, reasoning psychologically, these two glasses of ale had probably been instrumental in taking off the edge from his perceptions and prudence, and producing a carelessness or boldness of action which would not have occurred under the cooling, temperate influence of a beverage free from alcohol. Many persons have admitted to me that they were not the same after taking even one glass of ale or wine that they were before, and could not thoroughly trust themselves after they had taken this single glass. Impairment of memory. --------------------- An impairment of the memory is among the early symptoms of alcoholic derangement. "This," says Dr. Richardson, "extends even to forgetfulness of the commonest things; to names of familiar persons, to dates, to duties of daily life. Strangely, too," he adds, "this failure, like that which indicates, in the aged, the era of second childishness and mere oblivion, does not extend to the things of the past, but is confined to events that are passing. On old memories the mind retains its power; on new ones it requires constant prompting and sustainment." In this failure of memory nature gives a solemn warning that imminent peril is at hand. Well for the habitual drinker if he heed the warning. Should he not do so, symptoms of a more serious character will, in time, develop themselves, as the brain becomes more and more diseased, ending, it may be, in permanent insanity. Mental and moral diseases. -------------------------- Of the mental and moral diseases which too often follow the regular drinking of alcohol, we have painful records in asylum reports, in medical testimony and in our daily observation and experience. These are so full and varied, and thrust so constantly on our attention, that the wonder is that men are not afraid to run the terrible risks involved even in what is called the moderate use of alcoholic beverages. In 1872, a select committee of the House of Commons, appointed "to consider the best plan for the control and management of habitual drunkards," called upon some of the most eminent medical men in Great Britain to give their testimony in answer to a large number of questions, embracing every topic within the range of inquiry, from the pathology of inebriation to the practical usefulness of prohibitory laws. In this testimony much was said about the effect of alcoholic stimulation on the mental condition and moral character. One physician, Dr. James Crichton Brown, who, in ten years' experience as superintendent of lunatic asylums, has paid special attention to the relations of habitual drunkenness to insanity, having carefully examined five hundred cases, testified that alcohol, taken in excess, produced different forms of mental disease, of which he mentioned four classes: 1. Mania a potu , or alcoholic mania. 2. The monomania of suspicion. 3. Chronic alcoholism, characterized by failure of the memory and power of judgment, with partial paralysis generally ending fatally. 4. Dypsomania, or an irresistible craving for alcoholic stimulants, occuring very frequently, paroxysmally, and with constant liability to periodical exacerbations, when the craving becomes altogether uncontrollable. Of this latter form of disease, he says: "This is invariably associated with a certain impairment of the intellect, and of the affections and the moral powers ." Dr. Alexander Peddie, a physician of over thirty-seven years' practice in Edinburgh, gave, in his evidence, many remarkable instances of the moral perversions that followed continued drinking. Relation between insanity and drunkenness. ----------------------------------------- Dr. John Nugent said that his experience of twenty-six years among lunatics, led him to believe that there is a very close relation between the results of the abuse of alcohol and insanity. The population of Ireland had decreased, he said, two millions in twenty-five years, but there was the same amount of insanity now that there was before. He attributed this, in a great measure, to indulgence in drink. Dr. Arthur Mitchell, Commissioner of Lunacy for Scotland, testified that the excessive use of alcohol caused a large amount of the lunacy, crime and pauperism of that country. In some men, he said, habitual drinking leads to other diseases than insanity, because the effect is always in the direction of the proclivity, but it is certain that there are many in whom there is a clear proclivity to insanity, who would escape that dreadful consummation but for drinking; excessive drinking in many persons determining the insanity to which they are, at any rate, predisposed . The children of drunkards, he further said, are in a larger proportion idiotic than other children, and in a larger proportion become themselves drunkards; they are also in a larger proportion liable to the ordinary forms of acquired insanity. Dr. Winslow Forbes believed that in the habitual drunkard the whole nervous structure, and the brain especially, became poisoned by alcohol. All the mental symptoms which you see accompanying ordinary intoxication, he remarks, result from the poisonous effects of alcohol on the brain. It is the brain which is mainly effected. In temporary drunkenness, the brain becomes in an abnormal state of alimentation, and if this habit is persisted in for years, the nervous tissue itself becomes permeated with alcohol, and organic changes take place in the nervous tissues of the brain, producing that frightful and dreadful chronic insanity which we see in lunatic asylums, traceable entirely to habits of intoxication . A large percentage of frightful mental and brain disturbances can, he declared, be traced to the drunkenness of parents. Dr. D.G. Dodge, late of the New York State Inebriate Asylum, who, with. Dr. Joseph Parrish, gave testimony before the committee of the House of Commons, said, in one of his answers: "With the excessive use of alcohol, functional disorder will invariably appear, and no organ will be more seriously affected, and possibly impaired, than the brain. This is shown in the inebriate by a weakened intellect, a general debility of the mental faculties , a partial or total loss of self-respect, and a departure of the power of self-command; all of which, acting together, place the victim at the mercy of a depraved and morbid appetite, and make him utterly powerless, by his own unaided efforts, to secure his recovery from the disease which is destroying him." And he adds: "I am of opinion that there is a "great similarity between inebriety and insanity. "I am decidedly of opinion that the former has taken its place in the family of diseases as prominently as its twin-brother insanity; and, in my opinion, the day is not far distant when the pathology of the former will be as fully understood and as successfully treated as the latter, and even more successfully, since it is more within the reach and bounds of human control, which, wisely exercised and scientifically administered, may prevent curable inebriation from verging into possible incurable insanity." General impairment of the faculties. ----------------------------------- Dr. Richardson, speaking of the action of alcohol on the mind, gives the following sad picture of its ravages: "An analysis of the condition of the mind induced and maintained by the free daily use of alcohol as a drink, reveals a singular order of facts. The manifestation fails altogether to reveal the exaltation of any reasoning power in a useful or satisfactory direction. I have never met with an instance in which such a claim for alcohol has been made. On the contrary, confirmed alcoholics constantly say that for this or that work, requiring thought and attention, it is necessary to forego some of the usual potations in order to have a cool head for hard work. "On the other side, the experience is overwhelmingly in favor of the observation that the use of "alcohol sells the reasoning powers, "make weak men and women the easy prey of the wicked and strong, and leads men and women who should know better into every grade of misery and vice. If, then, alcohol enfeebles the reason, what part of the mental constitution does it exalt and excite? It excites and exalts those animal, organic, emotional centres of mind which, in the dual nature of man, so often cross and oppose that pure and abstract reasoning nature which lifts man above the lower animals, and rightly exercised, little lower than the angels. It excites man's worst passions. -------------------------------- Exciting these animal centres, it lets loose all the passions, and gives them more or less of unlicensed dominion over the man. It excites anger, and when it does not lead to this extreme, it keeps the mind fretful, irritable, dissatisfied and captious.... And if I were to take you through all the passions, love, hate, lust, envy, avarice and pride, I should but show you that alcohol ministers to them all; that, paralyzing the reason, it takes from off these passions that fine adjustment of reason, which places man above the lower animals. From the beginning to the end of its influence it subdues reason and sets the passions free. The analogies, physical and mental, are perfect. That which loosens the tension of the vessels which feed the body with due order and precision, and, thereby, lets loose the heart to violent excess and unbridled motion, loosens, also, the reason and lets loose the passion. In both instances, heart and head are, for a time, out of harmony; their balance broken. The man descends closer and closer to the lower animals. From the angels he glides farther and farther away. A sad and terrible picture. --------------------------- The destructive effects of alcohol on the human mind present, finally, the saddest picture of its influence. The most aesthetic artist can find no angel here. All is animal, and animal of the worst type. Memory irretrievably lost, words and very elements of speech forgotten or words displaced to have no meaning in them. Rage and anger persistent and mischievous, or remittent and impotent. Fear at every corner of life, distrust on every side, grief merged into blank despair, hopelessness into permanent melancholy. Surely no Pandemonium that ever poet dreamt of could equal that which would exist if all the drunkards of the world were driven into one mortal sphere. As I have moved among those who are physically stricken with alcohol, and have detected under the various disguises of name the fatal diseases, the pains and penalties it imposes on the body, the picture has been sufficiently cruel. But even that picture pales, as I conjure up, without any stretch of imagination, the devastations which the same agent inflicts on the mind. Forty per cent., the learned Superintendent of Colney Hatch, Dr. Sheppard, tells us, of those who were brought into that asylum in 1876, were so brought because of the direct or indirect effects of alcohol. If the facts of all the asylums were collected with equal care, the same tale would, I fear, be told. What need we further to show the destructive action on the human mind? The Pandemonium of drunkards; the grand transformation scene of that pantomime of drink which commences with, moderation! Let it never more be forgotten by those who love their fellow-men until, through their efforts, it is closed forever."

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